What Is Counselling and How Can It Help You?

Counselling is a supportive process that offers individuals a safe space to explore their feelings, thoughts, and behaviors. It aims to help people understand and resolve personal challenges, improve relationships, and develop healthier coping mechanisms. Whether you're dealing with stress, anxiety, depression, or life's many transitions, counselling provides an opportunity for self-discovery and growth. A counsellor acts as a guide, offering insights and strategies tailored to your unique situation. Through regular sessions, you can gain clarity, build resilience, and enhance your overall well-being. Counselling is not just for those in crisis; it's a valuable resource for anyone seeking a deeper understanding of themselves and a more fulfilling life.

Ever Feel Overwhelmed or Anxious?

Navigating daily tasks can become challenging when anxiety takes over, making even simple decisions feel daunting. It might feel like a never-ending cycle of worry and stress, affecting your peace of mind and overall well-being.

Discover a Path to Clarity

At Oasis Mental Health, our counselling services are designed to help you navigate life's challenges with understanding and compassion. If you're searching for 'Counselling Near Me in Prince Albert SK', our experienced team is here to support you in uncovering the root of your concerns and guiding you towards meaningful change.

Counselling Solutions in Prince Albert SK

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Personalized Guidance

Tailored counseling sessions to meet your unique needs.
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Community Support

Join group sessions to share experiences and grow together.
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Flexible Scheduling

Convenient appointment times to fit your lifestyle.

Discover Your Path to Well-Being

Personalized Approach: Our counselors tailor their strategies to meet your unique needs, ensuring a journey that resonates with you.

Safe and Supportive Environment: Experience a warm, welcoming space where you can freely express yourself and work through challenges.

Proven Techniques: We utilize effective methods to empower you, helping you achieve lasting mental health and balance.

Psychological Treatment

Psychological treatment may be helpful in addressing a wide range of issues. Some common concerns include: Anxiety (including PTSD), depression, perinatal concerns, grief, perfectionism/over-control, pain management, chronic health conditions, etc. Your psychologist will discuss with you the recommended treatment for your unique concerns. Both in-person and virtual treatment options are available. Treatment services are available for children, teens, and adults.

Dr. Carrie Hicks

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Dr. Doug Jurgens

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Dr. Michelle Conan

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Psychological Assessment

Psychological assessment is a process that may be helpful for clarifying diagnostic issues as well as for treatment planning. "Assessment" is a very broad term, and your psychologist will describe what types of assessments may be helpful given your unique circumstances. Assessment services are available for children, teens, and adults.

Dr. Carrie Hicks

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Dr. Doug Jurgens

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Dr. Michelle Conan

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Counselling Services

Counselling aims to assist individuals, couples, and families in managing stressful life challenges, developing resources, and improving quality of life. The counselling relationship may be focused upon developmental issues, problem-solving, decision-making, coping with crisis, and relationships with others. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully.

Mr. Mark Zulkoskey

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Dr. Carrie Hicks / Oasis Mental Health

2345 10 Ave W, Suite 2040, PO Box 5700
Prince Albert, SK
S6V 7V6

+1-306-764-4455 (Ext 1)

drhicks@oasismentalhealth.ca

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Dr. Doug Jurgens / Parkland Psychology and Consulting

2345 10 Ave W, Suite 2040, PO Box 5700
Prince Albert, SK
S6V 7V6

+1-306-764-4455 (Ext 2)

drjurgens@oasismentalhealth.ca

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Dr. Michelle Conan Psychological Services

2345 10 Ave W, Suite 2040, PO Box 5700
Prince Albert, SK
S6V 7V6

+1-306-764-4455 (Ext 3)

drconan@oasismentalhealth.ca

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Mr. Mark Zulkoskey / True North Mental Health

2345 10 Ave W, Suite 2040, PO Box 5700
Prince Albert, SK
S6V 7V6

+1-306-764-4455 (Ext 4)

markzulkoskey@oasismentalhealth.ca

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Book Counselling Near Me in Prince Albert SK

Your journey to wellness starts with a simple step.
Connect with us today to start your healing process.
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