Oasis Mental Health
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Welcome to the Oasis Blog!

New topics added monthly

Oasis Blogs

Recent additions to our collection. Enjoy!

Why Do I Feel Anxious at Night? 7 Science-Backed Reasons and What to Do About It

Why Do I Feel Anxious at Night? 7 Science-Backed Reasons and What to Do About It

Mar 20, 2026
How Therapy Can Help You Get Through Life's Biggest Changes

How Therapy Can Help You Get Through Life's Biggest Changes

Mar 5, 2026
How Anxiety Shows Up in the Body: Understanding Your Physical Symptoms

How Anxiety Shows Up in the Body: Understanding Your Physical Symptoms

Feb 12, 2026
Self-Compassion: Your Key to Resilience and Self-Esteem image

Self-Compassion: Your Key to Resilience and Self-Esteem

  In today's fast-paced world filled with pressures and constant comparisons, embracing self-compassion emerges...
June 3, 2024
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Contact

  • Phone:
    +1-306-764-4455

  • Fax:
    +1 844-222-5889

  • Email:
    clinicmanager@oasismentalhealth.ca

  • Mailing Address:
    139 - 599 28th Street West, Prince Albert SK S6V 4T1

Office Hours

By appointment

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