What is Family Therapy?

Family therapy is a form of counseling that helps family members improve communication, resolve conflicts, and foster healthier relationships. It involves working with a therapist who guides families through discussions and activities designed to address specific issues affecting their dynamics. This type of therapy can benefit families dealing with various challenges, such as marital problems, parent-child conflicts, and coping with a family member's mental illness. By focusing on the family unit as a whole, family therapy aims to create a supportive environment where each member can express themselves openly, understand each other's perspectives, and develop effective coping strategies. Ultimately, it strives to strengthen the emotional connections and overall well-being of the family.

Is Your Family Struggling to Communicate Effectively?

Poor communication can create misunderstandings, leading to frequent arguments and emotional distance. This can make everyday interactions stressful and leave family members feeling isolated and unsupported.

Find Solutions with Oasis Mental Health

Our experienced team, including a family therapist, in Prince Albert, Saskatchewan, is dedicated to helping families navigate conflicts and improve communication. With decades of experience, we offer the guidance and support needed to strengthen your family bonds and foster a healthier environment.

How Our Family Therapist in Prince Albert, Saskatchewan Can Help You

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Strengthening Communication

Enhance open dialogue and understanding among family members.
support

Emotional Support

Offer a safe space to express feelings and cope with stress together.
self_improvement

Conflict Resolution

Develop strategies to resolve conflicts peacefully and constructively.

Discover the Transformative Benefits of Family Therapy

Strengthened Relationships: Couples and family counselling helps in building stronger bonds among individuals by improving communication and understanding.

Improved Mental Health: It provides a safe space for everyone to express their feelings, reducing stress and anxiety.

Effective Conflict Resolution: Our counsellors equip you and your partner/family with the tools to resolve conflicts in a healthy and constructive manner.

Psychological Treatment

Psychological treatment may be helpful in addressing a wide range of issues. Some common concerns include: Anxiety (including PTSD), depression, perinatal concerns, grief, perfectionism/over-control, pain management, chronic health conditions, etc. Your psychologist will discuss with you the recommended treatment for your unique concerns. Both in-person and virtual treatment options are available. Treatment services are available for children, teens, and adults.

Dr. Carrie Hicks

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Dr. Doug Jurgens

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Dr. Michelle Conan

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Psychological Assessment

Psychological assessment is a process that may be helpful for clarifying diagnostic issues as well as for treatment planning. "Assessment" is a very broad term, and your psychologist will describe what types of assessments may be helpful given your unique circumstances. Assessment services are available for children, teens, and adults.

Dr. Carrie Hicks

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Dr. Doug Jurgens

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Dr. Michelle Conan

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Counselling Services

Counselling aims to assist individuals, couples, and families in managing stressful life challenges, developing resources, and improving quality of life. The counselling relationship may be focused upon developmental issues, problem-solving, decision-making, coping with crisis, and relationships with others. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully.

Mr. Mark Zulkoskey

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Dr. Carrie Hicks’ Practice

2345 10 Ave W, Suite 2040, PO Box 5700
Prince Albert, SK
S6V 7V6

+1-306-764-4455 (Ext 1)

drhicks@oasismentalhealth.ca

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Dr. Doug Jurgens’ Practice

2345 10 Ave W, Suite 2040, PO Box 5700
Prince Albert, SK
S6V 7V6

+1-306-764-4455 (Ext 2)

drjurgens@oasismentalhealth.ca

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Dr. Michelle Conan’s Practice

2345 10 Ave W, Suite 2040, PO Box 5700
Prince Albert, SK
S6V 7V6

+1-306-764-4455 (Ext 3)

drconan@oasismentalhealth.ca

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Mr. Mark Zulkoskey's Practice

2345 10 Ave W, Suite 2040, PO Box 5700
Prince Albert, SK
S6V 7V6

+1-306-764-4455 (Ext 4)

markzulkoskey@oasismentalhealth.ca

View Staff & Treatments

Book an Appointment with a Family Therapist in Prince Albert Saskatchewan

Ready to improve your family relationships? Schedule your appointment today.

Find the support you need; book your session now.

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