Our Services

Psychological treatment may be helpful in addressing a wide range of issues. Some common concerns include: Anxiety (including PTSD), depression, perinatal concerns, grief, perfectionism/over-control, pain management, chronic health conditions, etc. Your psychologist will discuss with you the recommended treatment for your unique concerns. Both in-person and virtual treatment options are available. Treatment services are available for children, teens, and adults.

Psychological assessment is a process that may be helpful for clarifying diagnostic issues as well as for treatment planning. "Assessment" is a very broad term, and your psychologist will describe what types of assessments may be helpful given your unique circumstances. Assessment services are available for children, teens, and adults.

Counselling aims to assist individuals, couples, and families in managing stressful life challenges, developing resources, and improving quality of life. The counselling relationship may be focused upon developmental issues, problem-solving, decision-making, coping with crisis, and relationships with others. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully.